
Identity, Expression and Desire
Write an introduction that summarizes the expected outcomes of this course.
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Course Introduction: Identity, Expression and Desire
Over 21 days, you will reflect on your past, present, and future identities, examine the significance of your relationships, and build self-confidence to take definitive action towards your objectives. With a competency-based approach, we will guide you in developing your skills and knowledge, building your esteem and confidence along the way. The journey is intensive, but the potential for growth is boundless.
Over 21 days, you will reflect on your past, present, and future identities, examine the significance of your relationships, and build self-confidence to take definitive action towards your objectives. With a competency-based approach, we will guide you in developing your skills and knowledge, building your esteem and confidence along the way. The journey is intensive, but the potential for growth is boundless.
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Identifying Core Competencies
Begin your journey by identifying the universal core competencies that will serve as the foundation for your growth throughout the course.
Begin your journey by identifying the universal core competencies that will serve as the foundation for your growth throughout the course.
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Identity on the Surface
Today, we will explore the initial layers of your identity, considering how you present yourself to the world.
Today, we will explore the initial layers of your identity, considering how you present yourself to the world.
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Gender and Sexual Identity
This lesson provides a safe space to reflect on the multifaceted nature of gender and sexual identity, encouraging a deeper understanding of self.
This lesson provides a safe space to reflect on the multifaceted nature of gender and sexual identity, encouraging a deeper understanding of self.
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Childhood/Historical Identity
Reflect on the past and explore how your childhood and historical experiences have shaped the person you are today.
Reflect on the past and explore how your childhood and historical experiences have shaped the person you are today.
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Future Identity
Look ahead and begin to envision the person you aspire to become, setting the stage for future growth and goal-setting.
Look ahead and begin to envision the person you aspire to become, setting the stage for future growth and goal-setting.
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Present Day ID
Bring all of your reflections together to create an honest and intelligent assessment of your present-day identity.
Bring all of your reflections together to create an honest and intelligent assessment of your present-day identity.
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Inspired Rest
This day is for intentional rest and reflection, allowing you to absorb the week's lessons and prepare for the week ahead.
This day is for intentional rest and reflection, allowing you to absorb the week's lessons and prepare for the week ahead.
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Shifting from Procrastination to Proactive Creation
Learn key practices that will aid you in the transition from putting things off to taking proactive, creative steps
Learn key practices that will aid you in the transition from putting things off to taking proactive, creative steps
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Establishing Presence
This lesson focuses on the importance of presence and teaches you how to establish and maintain it in your daily life.
This lesson focuses on the importance of presence and teaches you how to establish and maintain it in your daily life.
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Using Your Ears
Discover the power of listening as a form of expression and communication, becoming aware of and sensitive to the needs and interests of others.
Discover the power of listening as a form of expression and communication, becoming aware of and sensitive to the needs and interests of others.
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Using Your Eyes
Learn to observe, understand, and communicate the details present in the world around you, leveraging your sense of sight for deeper comprehension.
Learn to observe, understand, and communicate the details present in the world around you, leveraging your sense of sight for deeper comprehension.
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Using Your Hands
This lesson explores the utility of physical creation and expression through your hands, a powerful tool for bringing ideas to life.
This lesson explores the utility of physical creation and expression through your hands, a powerful tool for bringing ideas to life.
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Using Your Voice
Today, you will build confidence in using your voice to express your thoughts, ideas, and feelings.
Today, you will build confidence in using your voice to express your thoughts, ideas, and feelings.
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Intentional Rest
Take a moment to pause and reflect on the week's lessons, allowing for deep rest and integration of all you've learned.
Take a moment to pause and reflect on the week's lessons, allowing for deep rest and integration of all you've learned.
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Creating Goals + Executing Action Plans
Today, you will learn the fundamentals of goal-setting and begin to create a framework for executing your action plans.
Today, you will learn the fundamentals of goal-setting and begin to create a framework for executing your action plans.
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Understanding and Communicating Seasonal Desire
Explore desires that are unique to a specific season of life, and learn to communicate them with confidence.
Explore desires that are unique to a specific season of life, and learn to communicate them with confidence.
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Understanding and Communicating Short-Term Desire
Focus on understanding and articulating your immediate desires and short-term goals, taking a first step towards longer-term objectives.
Focus on understanding and articulating your immediate desires and short-term goals, taking a first step towards longer-term objectives.
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Understanding and Communicating Long-Term Desire
Dive deep into your long-term desires and learn how to use presence to effectively manage them.
Dive deep into your long-term desires and learn how to use presence to effectively manage them.
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Designing an Intelligent Action Plan (Part 1)
Begin to design your own intelligent action plan, learning to identify goals and develop steps toward achieving them.
Begin to design your own intelligent action plan, learning to identify goals and develop steps toward achieving them.
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Designing an Intelligent Action Plan (Part 2)
Continue to refine and complete your action plan, leveraging the tools provided to ensure a successful outcome.
Continue to refine and complete your action plan, leveraging the tools provided to ensure a successful outcome.
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Inexorable Rest
The final day is for rest, allowing you to reflect on your journey and prepare for the action that comes next.
The final day is for rest, allowing you to reflect on your journey and prepare for the action that comes next.
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LET’S GET UNCOMFORTABLE
What do you really want out of life? Who are you, and what are you capable of accomplishing?
This course is an invitation to explore these profound questions and more. Over 21 days, you will reflect on your past, present, and future identities, examine the significance of your relationships, and build self-confidence to take definitive action towards your objectives. With a competency-based approach, we will guide you in developing your skills and knowledge, building your esteem and confidence along the way. The journey is intensive, but the potential for growth is boundless.