Course Overview

In this course, students will learn how to build and maintain healthy habits in their lives, set immediate goals and achieve them through the daily practice of intentional mental alignment with positive affirmations. Throughout the course, students will be able to measure the concrete efficacy of their efforts through guided reflection and milestone markers that help indicate low res success and high res success along the way.

120 day course.

Asynchronous.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices:

• Understanding the Nature and the Purpose of an Affirmation

• Understanding the Responsibility of Using Positive Affirmations

• Utilising Affirmations to Develop Confidence and Clarity from Within

Click here to explore core competencies and outcomes in detail.