Self Exploration Academy

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The Art of Self-Expression


Course Overview

In this course, we are taking cues from what we already know about emotional intelligence, personal identity theory social identity theory and more, to help students build more confidence, competency and esteem. As daunting as the effort of self-expression may seem, students participating in this course will learn to master it through accurate self-assessment, social awareness, mindfulness and intentionality.

90 day course.

Live and asynchronous.

This is a new course that is currently under development at SEA. An official course outline and review of core competencies and outcomes will be available soon.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices: 

  • Observing, Understanding and Communicating Identity

    • You can confidently speak to the reality of who you are, who you have been, and who you desire to become.

  • Observing, Understanding and Communicating Expression

    • You can confidently express yourself, your thoughts, ideas and feelings at present through speech, through letter and through design.

Click here to explore core competencies and outcomes in detail.