Self Exploration Academy

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The Art of Self-Expression


Course Overview

Practicing self-expression is often seen as a challenge for many, and yet through accurate self-assessment, social awareness and mindfulness, students participating in this course will learn to master it. Taking cues from what we know about emotional intelligence, personal identity theory social identity theory and more, this semester-long course is designed to help build on the confidence, competency and esteem of each student, regardless of where they stand at present.

Semester-long course.

Live and asynchronous.

This is a new course that is currently under development at SEA. An official course outline and review of core competencies and outcomes will be available soon.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices: 

  • Observing, Understanding and Communicating Identity

    • You can confidently speak to the reality of who you are, who you have been, and who you desire to become.

  • Observing, Understanding and Communicating Expression

    • You can confidently express yourself, your thoughts, ideas and feelings at present through speech, through letter and through design.

Click here to explore core competencies and outcomes in detail.