awareness

KIRU 8/5/24 KIRU 8/5/24

awareness

Unfamiliar with the term "awareness”? Dive into the meaning and history of the word now!

KIRU 7/10/24 KIRU 7/10/24

mindlessness

Stuck on autopilot? Learn how to break free from mindlessness and reclaim your focus and intention.

KIRU 7/8/24 KIRU 7/8/24

buddhism

Unveiling Buddhism: Explore the history, core beliefs, and practices related to the term.

SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.