North Star Inspirations KIRU North Star Inspirations KIRU

A Resplendent Display of Role Awareness with YSL Creative Director, Anthony Vaccarello

As we transition out of the spooky season and into a season of gratitude, we want to take time to give thanks for the stories that remind us to explore, embrace and express the truth of who we are with confidence and courage. Building a three billion dollar brand is very cool, but you know what else is cool? Knowing who you are and what you bring to the table.

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How to Meditate

If you’ve ever been curious about meditating, and you’re wondering how it gets done, we hope this will be of help to you as you embark on that journey. Establish presence, practice mindfulness and embrace gratitude. Whether you choose to sound bath, pray, sauna or hum, put these steps into practice and see how it changes your life.

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How to SWIM KIRU How to SWIM KIRU

How to Get Up Early in the Morning

Here at SEA, we hold the advent of rising early in very high regard. In fact, it’s probably the biggest bias we’ll ever admit to embracing. If we discover any others, we promise to work on them. Until then, take these steps towards building the habit of getting up earlier in the morning and see how it begins to change your life.

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How to End A Relationship, Respectfully

A lot of people get stuck reminiscing on past memories shared with people who are no longer a part of their lives, and if they’re not careful, they begin to dwell in that space, abandoning their present and future potential by focusing on something that they had once resolved to leave behind. If you are in a situation right now where you feel it necessary to end a relationship (or two, or six, or nine), take this advice. Don’t go another day wondering why things never work out.

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How to Establish Your Purpose

There are many situations or experiences that carry the potential to evince purpose in your life. Some people make it to the end of their days without ever stopping to discover, establish or understand their purpose—the reason they were ever alive.

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How to SWIM KIRU How to SWIM KIRU

How to Identify Your Passion

Sometimes, if we’re not careful, we begin to buy into this idea that passion is some lofty out of reach thing we must aspire to, when in reality it doesn’t need to be. If you’re that person who is feeling down on their luck today because they haven’t found their passion, pull yourself together.

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How to SWIM KIRU How to SWIM KIRU

How to Stop Negativity

Once you have defined and understood the problem area in your life that is draining your enthusiasm or sense of hope, you need to determine the best course of action on your part. Sometimes we get really excited about placing the blame on others, however, it is actually very important that we genuinely understand the very real role we play in the ongoings of our own lives.

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How to Be A Leader

Oftentimes, we look to the number of followers a person has in order to determine how great of a leader they actually are — this sometimes leads to feelings of inadequacy though, if we’re not careful. Today we will look at what it looks like to be a leader, with or without external validation from others.

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SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.

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